عسل جانشینی مناسب برای قند ها
تیر ۲۹, ۱۳۹۹
آشپزی با عسل
تیر ۲۹, ۱۳۹۹غنی سازی مواد غذایی با عسل
غنی سازی مواد غذایی با عسل
در این مطلب به توضیحاتی در مورد غنی سازی مواد غذایی با عسل خواهیم پرداخت .
بقراط حکیم می فرماید : « عسلی که با دیگر غذاها تغذیه شود دارای ارزش غذایی زیادی است
و چهره را خوش رنگ می سازد . »
عسل با طعم خوشایند و کیفیت بالا به عنوان یکی از فرآورده های اصلی غذایی مورد توجه مصرف کنندگان قرار دارد .
کربوهیدرات های موجود در عسل میزان انرژی آن را بالا برده است .
کلیه ی ترکیبات عسل کاملا جذب بدن انسان می شود .
این کیفیت مطلوب عسل آن را از دیگر غذاها متمایز می کند .
عسل گذشته از خواص شفابخشی که دارد غذای بسیار مطلوبی است
که اگر از گل های مختلف برداشت شده باشد با عطر و مزه های بسیار متنوع همراه است ،
هم چنین غذایی است کاملا بدون ضرر که می تواند با راحتی خیال به مقدار دلخواه مصرف شود .
مهم ترین مصرف عسل به عنوان غذای انسان است
که از طریق مصرف خانگی به منظور مالیدن روی نان ، بیسکویت ،
نان روغنی و یا شیرین کردن میوه ها ، آشامیدنی ها و غلات بو داده
و همچنین برای ساختن کیک های خانگی ، شیرینی و تارت ها به کار می رود .
غنی سازی مواد غذایی با عسل
شکلات هایی که با عسل ساخته می شوند قدمت بسیاری دارند
اما به دلیل ارزانی قیمت شکر چقندر قند یا نیشکر این بازار در حال نابودیست .
رقبای جدید عسل شیره ذرت و شیره میوه با فروکتوز زیاد است .
عسل را می توان با شیر گرم ، چای ، قهوه ، کاکائو ، آبمیوه ، لبنیات ، ماست ، خامه ، کره ، تخم مرغ و … مصرف کرد .
یکی از خصوصیات غیر مطلوب عسل چسبناکی و غلظت آن است .
به دلیل اینکه به ظروف و وسایل اندازه گیری می چسبد ، کار کردن با آن مشکل است
و به همین دلیل است که غالبا در رستوران ها ، شیرینی پزی ها و حتی در منازل در مصرف عسل اکراه دارند .
اگر عسل را در حدود ۳۰ درجه سانتی گراد گرم کنند ، غلظت آن کاهش می یابد
و به آسانی می توان آن را مخلوط کرده یا جا به جا نمود .
طبیعت عسل گرم است . افرادی که عسل زیاد و به طور مداوم تغذیه می کنند بهتر است
از میوه های ترش هم استفاده کنند تا از ضرر حرارت آنها جلوگیری شود.
عسل ویژگی خاصی دارد که برای شیرینی پزی و پخت و پز بسیار مناسب بوده
و دارای انواع مختلفی از قندهاست که همزمان چندین مزه را در غذای تهیه شده ایجاد می کند
که بسیار دلپذیر خواهد بود .عسل نه تنها یک ماده ی گوارا ، خوشمزه ،
شیرین و بدون چربی است ، بلکه به طور باور نکردنی همه کاره است .
این مطلب ادامه دارد …
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